Weigh In record (no journal entry) for 30 June 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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2174 kcal
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Fat: 59.82g | Prot: 114.89g | Carb: 299.31g.
Breakfast: Butter Croissants, Egg (Whole), Saba Banana Saba Banana. Lunch: Brussels Sprouts, Dried Sardines, White Rice. Dinner: Coon Light & Tasty Cheese Slices, Pita Bread, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Kraft Smooth Peanut Butter, Saba Banana Saba Banana. more...
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losing 20.1 lb a week
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MiddleAgeTeenager's weight history
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