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Agora sim!! Esforço com recompensa, assim vale a pena!!
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164.2 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2016:
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1457 kcal
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Fat: 40.17g | Prot: 85.04g | Carb: 180.74g.
Breakfast: Chá Pré-Adocicado com Açucar, Café com Açúcar. Lunch: Tomates, Repolho, Coxinha, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido), Amor Aos Pedaços Bolo Brigadeiro. Snacks/Other: Sadia Presunto Fatiado. more...
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2793 kcal
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Activities & Exercise:
Cooking - 30 minutes, Hiking - 1 hour and 2 minutes, Sitting - 9 hours, Showering - 20 minutes, Watching TV/Computer - 3 hours, Sleeping - 9 hours, Resting - 1 hour and 8 minutes. more...
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losing 4.6 lb a week
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Michelle Dantas's weight history
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