Happy*to*be's Journal, 27 June 2016

Weigh In record (no journal entry) for 27 June 2016
141.8 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2016:
1557 kcal Fat: 34.52g | Prot: 97.77g | Carb: 220.60g.   Breakfast: Himbeeren, Gut & Günstig Speise Quark 20% Fett, Alnatura Leinöl Nativ, DM Leinsamen Geschrotet, Honig. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei. Dinner: Edeka Crevetten, Gut & Günstig Pfannen-Gemüse Italienische Art, Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Seele. Snacks/Other: Äpfel. more...
1634 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
gaining 1.2 lb a week

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