cristianofreitas's Journal, 24 June 2016

total destravamento, semana show..
estratégia de tripé muito bom...
JI, bicho e planta e exercícios 3x na semana !
PALEO LOW-CARB é vida !

187.6 lb Lost so far: 68.1 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 4.0 lb a week


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cristianofreitas's weight history