Athela's Journal, 18 June 2016

132.1 lb Lost so far: 0.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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646 kcal

Fat: 18.58g | Prot: 29.62g | Carb: 89.73g.   Breakfast: Colun Manjar, Panacota Lucuma Casera Light, Soprole Mantequilla con Mix, La Preferida Jamón de Pavo Acaramelado, Colun Quesillo Light, Hallulla. more...

2273 kcal

Activities & Exercise: Body balance - 1 hour, BP - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...