Weigh In record (no journal entry) for 05 December 2011
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267.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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730 kcal
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Fat: 36.97g | Prot: 24.59g | Carb: 79.17g.
Breakfast: Fiber One chocolate Chewy Bars 90 calorie, Fiber One Chocolate Fudge Brownie, Splitz. Lunch: Soft 100% Whole Wheat, Yellow Mustard, American Cheese, Thick Cut Beef Bologna. more...
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gaining 1.6 lb a week
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Bill Shull's weight history
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