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MARANGELITZA
Journal
13 Jun 16
MARANGELITZA's Journal, 13 June 2016
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 13 June 2016
147.8 lb
Lost so far:
19.0 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2016:
2025 kcal
Fat: 99.59g | Prot: 66.06g | Carb: 218.83g.
Breakfast:
Oroweat Country Potato Bread, Egg, Coffee, Rsp Quadra Lean Weight Loss Dietary Supplement.
Lunch:
Archer Farms Quiche Lorraine, Tim Hortons Cherry Cheese Danish.
Dinner:
Five Guys Fries (1/2 Regular), Au Bon Pain Chipotle Black Bean Burger with Avocado Sandwich.
Snacks/Other:
Rich Chocolate Ice Cream.
more...
1897 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes.
more...
gaining 7.0 lb a week
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