Weigh In record (no journal entry) for 12 June 2016
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209.7 lb
Lost so far: 43.9 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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811 kcal
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Fat: 37.05g | Prot: 21.39g | Carb: 101.57g.
Breakfast: Blewah Melon, Pepaya. Dinner: KFC Cheezy Wedges, KFC Chicken Wing Original Recipe, KFC French Fries (Regular). Snacks/Other: Ceri Manis. more...
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losing 6.2 lb a week
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winda junita's weight history
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