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swelled up
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1985 kcal
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Fat: 47.73g | Prot: 93.47g | Carb: 48.10g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Gray Ridge Extra Large Eggs, Onions, Hellmann's Light Mayonnaise. Dinner: Brussels Sprouts, Prime Rib. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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