Weigh In record (no journal entry) for 11 June 2016
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145.7 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1138 kcal
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Fat: 37.77g | Prot: 27.13g | Carb: 175.26g.
Lunch: Wassermelone. Dinner: Arabisches Fladenbrot, Linsensuppe. Snacks/Other: Cinemaxx Popcorn Süß. more...
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losing 10.8 lb a week
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vampirella85's weight history
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