Weigh In record (no journal entry) for 09 June 2016
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2016:
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932 kcal
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Fat: 60.94g | Prot: 50.14g | Carb: 46.71g.
Breakfast: Käse, Camembert. Lunch: Langnese Nogger, Blumenkohl (Gefroren), Tillman's Hamburger Vom Rind. Dinner: Cucina Balsamico Creme, Hartgekochtes Ei, Radieschen, Rispentomaten, Gurke (mit Schale). more...
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1854 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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