Weigh In record (no journal entry) for 01 June 2016
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155.2 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1260 kcal
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Fat: 88.67g | Prot: 65.41g | Carb: 49.86g.
Breakfast: Pancetta, Ovo Mexido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Alface Americana, Contra-filé. Dinner: Purê de Mandioquinha, Contra-filé. Snacks/Other: Abacate, Fazenda Bela Vista Creme de Leite Pasteurizado. more...
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gaining 3.3 lb a week
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