Weigh In record (no journal entry) for 31 May 2016
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162.5 lb
Lost so far: 36.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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910 kcal
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Fat: 20.80g | Prot: 39.78g | Carb: 141.27g.
Lunch: Rote Paprika, Goldland Blütenhonig, Gut & Günstig Weizenbrötchen. Dinner: Reis (Gekocht), Rote Paprika, Rinderhackfleisch. more...
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losing 17.7 lb a week
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abje11's weight history
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