Weigh In record (no journal entry) for 29 May 2016
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136.9 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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906 kcal
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Fat: 38.44g | Prot: 41.61g | Carb: 102.40g.
Breakfast: Jam (Suikerarm), Delhaize Wit Toastbrood, Ei, Thee (Cafeïnevrije). Lunch: Aiki Noodles Chicken, Bistro'vite Balletjes in Tomatensaus, Gemengde Sla. Dinner: Groentensoep. Snacks/Other: Abrikozen, Kersen, Vanille of Citroen Yoghurt (Vetarm met Caloriearme Zoetstoffen). more...
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losing 3.1 lb a week
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