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Giant1
Journal
27 May 16
Giant1's Journal, 27 May 2016
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Weigh In record (no journal entry) for 27 May 2016
253.0 lb
Lost so far:
22.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2016:
2928 kcal
Fat: 131.99g | Prot: 171.97g | Carb: 280.06g.
Breakfast:
Barn Dad Nutrition Ultra Fiber DX, Bananas, Intek Evolution Protein, Just Great Stuff Organic Powdered Chocolate Peanut Butter.
Lunch:
Great Range Ground Bison, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh).
Dinner:
Papa John's 14" Thin Crust Pizza - Pepperoni.
Snacks/Other:
Utz Pub Mix, Nabisco Belvita Blueberry Breakfast Biscuits.
more...
3900 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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