Weigh In record (no journal entry) for 27 May 2016
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209.4 lb
Lost so far: 28.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1804 kcal
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Fat: 45.64g | Prot: 58.03g | Carb: 273.81g.
Breakfast: Monster Energy Absolutely Zero, Monster Energy Absolutely Zero, Kraft Miracle Whip So Leicht, K-Classic Tomaten Ketchup Light, Edeka Backofen Frites, Monster Energy Absolutely Zero. Lunch: Activia Vanille (125g), Houdek Kabanos Klassik, Heinz Beanz Barbecue, Edeka Bio Dinkelbrot. Snacks/Other: Red Bull Zero Calories. more...
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losing 1.3 lb a week
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