Weigh In record (no journal entry) for 26 May 2016
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149.4 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1306 kcal
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Fat: 72.14g | Prot: 39.59g | Carb: 127.07g.
Breakfast: Banana Bread. Lunch: Bar-S Foods Classic Bologna, Market Pantry Deli Swiss Cheese Slices, Smith's Buttertop Wheat Bread, Kraft Miracle Whip Dressing. Snacks/Other: Klondike Original Ice Cream Bar, Kroger Mozzarella String Cheese, Archer Farms Honey Roasted Cashews. more...
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losing 2.8 lb a week
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