BenZac's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
139.6 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
765 kcal Fat: 12.53g | Prot: 73.26g | Carb: 93.55g.   Breakfast: Dulano Hähnchenbrust, Banane, Knusperone Zarte Haferflocken, Magerquark, Bodylab24 Whey Protein Schoko, Roggenbrötchen, Leichter Genuss Käse-Aufschnitt Leicht. more...
losing 3.1 lb a week

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