Weigh In record (no journal entry) for 26 May 2016
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233.9 lb
Lost so far: 10.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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2047 kcal
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Fat: 85.03g | Prot: 63.58g | Carb: 253.71g.
Breakfast: Gutfried Putenbraten, Gut & Günstig Deutsche Markenbutter, Aldi Sandwichtoast Weizen, Gekochtes Ei, Kaffee, Leitungswasser, Aldi Milch 1,5%. Lunch: Gartenkrone Sommergemüse, Maggi Jägersoße, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Schinken Bockwurst. Snacks/Other: Fanta Orange, Chio Taccos, Pink Lady Äpfel, Kaffee, Aldi Milch 1,5%. more...
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losing 6.2 lb a week
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