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148 kg>91.9 kg
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202.6 lb
Lost so far: 123.7 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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657 kcal
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Fat: 27.77g | Prot: 26.34g | Carb: 78.97g.
Breakfast: Kumpir. Lunch: Makarna. Dinner: Yoğurt, Kuru Fasulye. more...
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losing 3.9 lb a week
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