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gragggrant
Journal
24 May 16
gragggrant's Journal, 24 May 2016
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Weigh In record (no journal entry) for 24 May 2016
156.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2016:
1004 kcal
Fat: 40.94g | Prot: 28.05g | Carb: 137.07g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Armour LunchMakers Cracker Crunchers Cooked Ham, Black Forest Organic Gummy Bears.
more...
1781 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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