Weigh In record (no journal entry) for 24 May 2016
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167.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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771 kcal
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Fat: 23.05g | Prot: 52.33g | Carb: 88.22g.
Breakfast: Panera Bread Cranberry Orange Muffin. Lunch: Watermelon, Shrimp, Ketchup. more...
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gaining 1.4 lb a week
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tjborgman's weight history
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