Pounding it back after a way fun weekend!
|
143.0 lb
Lost so far: 37.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
689 kcal
|
Fat: 14.34g | Prot: 41.56g | Carb: 61.51g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, So Delicious Coconut Milk Unsweetened. Lunch: Cooked Kale (from Fresh, Fat Not Added in Cooking), Apples, Red Table Wine, Chicken Breast. more...
|
gaining 0.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Decoratingplus's weight history
|