Weigh In record (no journal entry) for 15 May 2016
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168.4 lb
Lost so far: 17.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1298 kcal
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Fat: 27.81g | Prot: 69.83g | Carb: 205.88g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Starbucks Madeline Cookies, Pineapple, Blackberries, Lemon Juice, Ketchup, Steamed or Boiled Shrimp. Dinner: Artisan Fresh Colby Jack Cheese Cubes, Maraschino Cherries, Oreo Oreo Thins, Cantaloupe Melons. more...
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gaining 1.4 lb a week
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