Weigh In record (no journal entry) for 20 November 2011
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215.0 lb
Lost so far: 18.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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938 kcal
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Fat: 47.50g | Prot: 80.11g | Carb: 44.54g.
Breakfast: Chicken Breast, Jack Cheese, Egg Beaters - Original. Dinner: Rattlesnake Bites, Portebella Mushroom Chicken, House Salad, Chili, Sweet Potato. more...
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losing 7.0 lb a week
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jessica Carpenter's weight history
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