Weigh In record (no journal entry) for 11 May 2016
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151.2 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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1906 kcal
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Fat: 109.03g | Prot: 56.93g | Carb: 173.19g.
Breakfast: Alnatura Spinat-Käse-Taschen, Dolce Gusto Latte Macchiato Caramel, BackWerk Hähnchen-Wrap, Vollmilch, Kaffee. Dinner: Kinder Riegel (21g), Aldi Hot Dog Brötchen. Snacks/Other: Kekse, Mühlenhof Wiener Würstchen, Äpfel, Sun Snacks Cracker Classic, Raffaello Raffaello. more...
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2190 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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vampirella85's weight history
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