Weigh In record (no journal entry) for 10 May 2016
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148.6 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1765 kcal
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Fat: 93.00g | Prot: 65.00g | Carb: 164.50g.
Lunch: Smith's Buttertop Wheat Bread, Bar-S Foods Classic Bologna. Dinner: Burger King Double Cheeseburger. Snacks/Other: Honeymaid Graham Crackers, Kroger Mozzarella String Cheese, Hershey's Milk Chocolate Bar with Almonds. more...
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gaining 4.2 lb a week
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