Weigh In record (no journal entry) for 05 May 2016
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225.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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319 kcal
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Fat: 3.02g | Prot: 47.15g | Carb: 26.50g.
Lunch: Skinless Chicken Breast. Dinner: Tomatoes, Skinless Chicken Breast. Snacks/Other: Equal Equal, Coffee, Lime, Club Soda, Aquafina Water (16.9 oz), Granny Smith Apples. more...
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gaining 47.6 lb a week
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