Weigh In record (no journal entry) for 30 April 2016
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135.4 lb
Lost so far: 10.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1394 kcal
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Fat: 96.06g | Prot: 120.23g | Carb: 5.81g.
Dinner: Krakus Wieprzowina w Sosie Własnym, Hortex Warzywa na Patelnię z Przyprawą Orientalną. Snacks/Other: Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką). more...
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gaining 0.2 lb a week
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