Weigh In record (no journal entry) for 28 April 2016
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123.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2016:
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457 kcal
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Fat: 18.22g | Prot: 19.33g | Carb: 58.15g.
Breakfast: Mãe Terra Guaraná em Pó, Chá de Hibisco, Imbiara Farinha de Maracujá, Sabor da Terra Semente de Chia. Lunch: Café, Chá de Hibisco, Suco de Goiaba, Sadia Mussarela, Tirolez Creme de Ricota Light, Pullman Rap10 Integral. more...
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1408 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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gaining 6.5 lb a week
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