Weigh In record (no journal entry) for 27 April 2016
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297.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1965 kcal
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Fat: 42.00g | Prot: 59.73g | Carb: 260.44g.
Breakfast: Silk Pure Almond Milk - Original, General Mills Honey Nut Cheerios, Coffee. Lunch: Stater Bros. 100% Whole Wheat Bread, Baby Carrots, Tuna Sandwich. Dinner: Jack Daniel's Whiskey, Baked Potato (Peel Eaten), Hamburger on Bun, Kraft Wheat Thins Original. more...
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gaining 0.1 lb a week
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