Weigh In record (no journal entry) for 26 April 2016
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192.2 lb
Lost so far: 39.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1050 kcal
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Fat: 63.21g | Prot: 51.98g | Carb: 70.55g.
Breakfast: Harris Teeter Blueberries, Feta Cheese. Lunch: Butter (Salted), Multigrain Bagel, Cauliflower. Dinner: Kroger Greek Salad Dressing, Feta Cheese, Lettuce Salad with Tomato, Chicken Breast. more...
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gaining 0.7 lb a week
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