Weigh In record (no journal entry) for 25 April 2016
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129.6 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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933 kcal
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Fat: 39.39g | Prot: 51.56g | Carb: 91.30g.
Breakfast: Óleo de Coco, Ovo. Lunch: Legumes Cozidos, Sadia Filé de Peito, Óleo de Coco. Dinner: Sadia Filé de Peito, Óleo de Coco, Legumes Cozidos. Snacks/Other: Maçã. more...
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gaining 0.5 lb a week
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