Weigh In record (no journal entry) for 17 April 2016
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193.4 lb
Lost so far: 38.7 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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2907 kcal
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Fat: 197.79g | Prot: 132.21g | Carb: 144.19g.
Breakfast: Wawa Red Grapes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Chipotle Mexican Grill Burrito Bowl. Dinner: Litehouse Foods Big Bleu Cheese Dressing & Dip, Chicken Wing. Snacks/Other: AMC Movie Theater Popcorn (Small), Celery, Oranges. more...
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gaining 10.5 lb a week
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