Weigh In record (no journal entry) for 17 April 2016
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157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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3120 kcal
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Fat: 138.99g | Prot: 157.28g | Carb: 307.97g.
Breakfast: Masło, Boczek Surowy, Jajko. Lunch: Dr Gerard Mafijne. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ziemniaki (Miąższ, z Solą, Gotowane), Tymbark Sok Pomidorowy 100%. Snacks/Other: Banan, Lidl Bułka Pszenna, Pikok Smalec z Mięsem i Jabłkiem, OstroVit WPC 80. more...
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gaining 0.7 lb a week
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