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:-))
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126.3 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1221 kcal
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Fat: 37.23g | Prot: 79.00g | Carb: 137.11g.
Breakfast: Hacendado Queso Gouda Lonchas, Mercadona Mini Chapata, Actimel Actimel 0%, Café con Leche Semi Descremada. Lunch: Milka Chocolate con Leche, Hacendado Barra Pan Cortada, Hacendado Pechuga de Pavo Finas Lonchas, Tortilla Francesa, Knorr Sopa de Pescado del Norte y Fideos. Dinner: La Vaca que ríe Quesitos Light, Tomates, Lechuga, Mercadona Pan Integral, Hacendado Yogur Soja Vainilla, Eroski Sannia Hamburguesa de Pavo. Snacks/Other: Hacendado Yogur Desnatado con Fruta. more...
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losing 1.0 lb a week
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