Weigh In record (no journal entry) for 09 November 2011
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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743 kcal
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Fat: 29.04g | Prot: 59.11g | Carb: 70.43g.
Breakfast: 1 piece of wheat bread, eggs. Lunch: chips, thin sliced turkey, lite wheat bread. Dinner: peas, boneless chicken breast. more...
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steady weight
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RosaMariquita's weight history
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