Weigh In record (no journal entry) for 14 April 2016
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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319 kcal
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Fat: 7.59g | Prot: 9.45g | Carb: 54.37g.
Breakfast: Oatmeal, Hard Granola Bars, Orange Juice. more...
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steady weight
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