Weigh In record (no journal entry) for 12 April 2016
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123.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1897 kcal
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Fat: 67.25g | Prot: 98.00g | Carb: 234.26g.
Breakfast: Strawberries, Club Original Dark Chocolate, Saba Banana Saba Banana. Lunch: Brussels Sprouts (Frozen), Basmati Rice (Cooked), Chicken Drumstick (Skin Not Eaten). Dinner: Persimmon, Chocolate, Coon Light & Tasty Cheese Slice, Real Foods Corn Thins Original, Basmati Rice (Cooked), Coconut Oil, Melrose Coconut Oil Virgin Coldpressed, Egg. Snacks/Other: Smoked Trout. more...
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losing 1.5 lb a week
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MiddleAgeTeenager's weight history
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