Alfredoelmagnifico's Journal, 10 April 2016

Weigh In record (no journal entry) for 10 April 2016
173.5 lb Lost so far: 35.9 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 April 2016:
3088 kcal Fat: 104.57g | Prot: 167.35g | Carb: 380.12g.   Breakfast: Granola, Griego Natural 2X, Manzana, Plátano. Lunch: Camote, Chuleta de Cerdo. Dinner: Granola, Yoplait Griego Natural 2X, Plátano, Queso Fresco, Plátano, Papa Cocida, Carne de Res. Snacks/Other: Holanda Nieve de Limón, Azúcar. more...
losing 0.1 lb a week

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