vampirella85's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
151.0 lb Lost so far: 1.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2016:
2074 kcal Fat: 89.72g | Prot: 82.82g | Carb: 227.25g.   Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Raab Vitalfood Lupinen Protein, Vollmilch. Lunch: Milbona Quark 20%, Putenbrust Fleisch, Pesto, Combino Spaghetti (Gekocht). Dinner: Snack Cracker, funny-frisch Chipsfrisch Sour Cream & Wild Onion, Manner Original Neapolitaner. Snacks/Other: Storck Knoppers, Erdbeeren, Favorina Haselnuss-Nougat-Eier, Gutfried Hähnchen-Salami, Harry Mehrkornbrötchen (70g). more...
losing 0.8 lb a week

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