Arizonaxx's Journal, 05 April 2016

228.6 lb Lost so far: 9.5 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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2021 kcal

Fat: 42.74g | Prot: 104.17g | Carb: 272.58g.   Breakfast: Wasa Knäckebrot Proteine, K-Classic Edelgemüse in Aspik. Lunch: Banane, Alpro Soya Dessert Dunkle Schokolade Feinherb, Gut & Günstig Frischer Weißkraut Salat. Dinner: Ja! Tomatenmark, Gut & Günstig Delikatess Metzger Schinken, Feinkost Dittmann Pfefferonen Mild-Pikant, HAK Weiße Bohnen, Harry Soft Bröd. more...

2907 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...