jessica Carpenter's Journal, 04 November 2011

So far today, I've drank 8 cups of water...I've been peeing like crazy! Feels good though and it seams to keep me full...Also, I've lost 1.20lbs since Monday! Yay! I guess its a start!

228.8 lb Lost so far: 4.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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150 kcal

Fat: 3.00g | Prot: 5.00g | Carb: 27.00g.   Breakfast: Old Fashioned Oats. more...

2973 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...