Weigh In record (no journal entry) for 04 November 2011
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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882 kcal
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Fat: 28.47g | Prot: 45.26g | Carb: 113.32g.
Breakfast: low calorie wheat bread, eggs. Lunch: cottage cheese, chicken salad, 1 piece of wheat bread. Snacks/Other: twizzlers, special k bar. more...
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steady weight
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RosaMariquita's weight history
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