Weigh In record (no journal entry) for 02 April 2016
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156.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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2981 kcal
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Fat: 117.63g | Prot: 149.76g | Carb: 323.15g.
Breakfast: Jajko, Masło, Sokołów Szynka Wiejska. Lunch: Cydr. Dinner: Marinero Makrela Wędzona, Winiary Majonez Dekoracyjny, Lubella Makaron Pełnoziarnisty, Jajko. Snacks/Other: Krakuski Herbatniki Petit Beurre, Pilos Mleko 1,5%, Chleb Biały, All Nutrition Whey Protein, Jabłko, Kupiec Płatki Owsiane Błyskawiczne, Pilos Mleko 1,5%. more...
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gaining 1.3 lb a week
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