Weigh In record (no journal entry) for 02 April 2016
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256.4 lb
Lost so far: 19.2 lb.
Still to go: 256.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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976 kcal
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Fat: 35.17g | Prot: 68.78g | Carb: 91.92g.
Breakfast: Mettbrötchen. Lunch: K-Classic Kartoffelsuppe mit Würstchen. Dinner: KATO Bratwürstchen. more...
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losing 7.5 lb a week
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