Repigo's Journal, 01 April 2016

139.6 lb Lost so far: 7.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 37.37g | Prot: 125.42g | Carb: 80.91g.   Breakfast: Activia Natural Edulcorado 0%. Lunch: Cangrejo de Río (Cangrejo), Pan Tostado, Aceite de Oliva Extra Virgen, Tomates. Dinner: Gallo. Snacks/Other: La Gula la Gula del Norte, Salmón Ahumado, Pan Tostado. more...

1994 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...