Weigh In record (no journal entry) for 29 March 2016
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191.0 lb
Lost so far: 9.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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436 kcal
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Fat: 21.54g | Prot: 17.47g | Carb: 43.91g.
Breakfast: Burger King Sausage Breakfast Burrito, Toasted White Bread (Home Recipe or Bakery). more...
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losing 0.5 lb a week
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