arambow89's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016

241.4 lb Lost so far: 65.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2016:

507 kcal

Fat: 42.32g | Prot: 28.66g | Carb: 1.69g. Breakfast: Dulano Bacon-Streifen, Butter, Gekochtes Ei. more...

3110 kcal

Activities & Exercise: EMS - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.4 lb a week


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arambow89's weight history