Weigh In record (no journal entry) for 26 March 2016
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144.0 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1615 kcal
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Fat: 85.14g | Prot: 69.34g | Carb: 144.88g.
Breakfast: Good Food Орех Макадамия, Коркунов Горький Шоколад 72%, Апельсин, Mlekara Sabac Сербская Брынза, Хлебный Дом Хлеб Заварной. Lunch: Мандарины, Говядина Постная, Barilla Fusilli. Dinner: Махеевъ Джем Апельсиновый, Мираторг Колбаски К Пиву, Мистраль Гречка. more...
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losing 3.1 lb a week
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